Light, Simple and Yummy Banana “Ice Cream”
This quick and simple ice cream recipe is for those dieting, sensitive to dairy, avoiding a majority of processed foods or just want something yummy to eat. Banana “Ice-Cream” 4 ripe bananas, peeled and sliced thin 2 tbsp maple syrup
Read MoreBrown Buttered Brussel Sprouts and Mushrooms
Trying to incorporate new veggies into our diet for nutritional variety. Believe it or not this made brussel sprouts and mushrooms delish! 1 lb brussel sprouts half a cup chopped mushrooms chopped onions 6 tbsp butter, divided salt and pepper
Read MorePaleo Blueberry Banana Bread (No Sugar Added)
Nothing better than warm banana bread on a cold night. I love pastries and baked goods but I try to avoid processed sugar and flour. I want my food to be nutritional AND indulgent. You can imagine how happy I
Read MoreNatural Strawberry Shortcakes made with Alternative Sweetners and Almond Flour
One of my favorite natural cooking sites is run by a woman whose child has a gluten allergy. She shares wonderful recipes for those who want to go gluten-free, lactose-free, dairy-free and vegetarian. This recipe is great for those looking
Read MoreBeef, Lentil, Plantain and Jasmine Rice MAGIC
Beef, Lentil, Plantain and Jasmine Rice MAGIC I made it up as I went along, the measurements are rough estimates Would you believe that on a diet and journey to become healthy, that this is a freaking meal I can
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